Ben Phillips @ TA1 Performance Coaching
Ben Phillips @ TA1 Performance Coaching

The man behind TA1 Performance Coaching

As a professional cricketer for twenty years, I know the only way to be the best possible version of yourself is to consistently train hard, maintain a positive mindset, nourish your body and recover better than your opponent. 

 

I'm able to draw from my own personal experiences and I constantly invest time and commitment into my work.I place a large emphasis on practicing what I preach. I walk the walk and live the lifestyle I advocate to my clients. My CPD is vital as I'm always wanting to understand how I can support my clients further. I'm continuely seek ways of increasing my knowledge and expand my NASM (National Association of Sports Medicine) qualification. I am committed to the science of body composition, strength and conditioning. 

 

 

I have helped hundreds of people to change their lives through exercise and establishing a healthy lifestyle. I support each and every client through their journey and help them reach their potential. Whether it’s fat loss, strength and conditioning or athletic performance, I have the tools, knowledge and experience to get the best possible results. I do this as I care about my clients. I dedicate everything I have to ensure my client achieves their goal. I leave no stone unturned.

 

I believe fitness and training doesn't mean hours on the treadmill or doing the same monotonous workouts. I will show you how working towards your goal can be challenging yet fun! 

 

 

  

 

 

Ben Phillips

TA1 Performance Coaching

Contact me

Ben Phillips

TA1 Performance Coaching

ben_phillips13@hotmail.co.uk

07809705568

 

Taunton Vale Sports Club

Gypsy Lane

Staplegrove

Taunton

TA2 6LP

 

Ex cricket              professional            Personal trainer      ECB Level 3            Cricket Coach

 

  • 20 years playing professional Cricket
  • ECB Level 3 Cricket Coach
  • NASM CES PES CPT Level 3 Personal Training Qualified
  • UKSCA and SAQ trained
  • Safeguarding
  • First aid 
  • Defibrillator trained
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