Ben Phillips @ TA1 Performance Coaching
Ben Phillips @ TA1 Performance Coaching

The man behind TA1 Performance Coaching

As a professional cricketer for twenty years, I know the only way to be the best possible version of yourself is to consistently train hard, maintain a positive mindset, nourish your body and recover better than your opponent. 


I'm able to draw from my own personal experiences and I constantly invest time and commitment into my work.I place a large emphasis on practicing what I preach. I walk the walk and live the lifestyle I advocate to my clients. My CPD is vital as I'm always wanting to understand how I can support my clients further. I'm continuely seek ways of increasing my knowledge and expand my NASM (National Association of Sports Medicine) qualification. I am committed to the science of body composition, strength and conditioning. 



I have helped hundreds of people to change their lives through exercise and establishing a healthy lifestyle. I support each and every client through their journey and help them reach their potential. Whether it’s fat loss, strength and conditioning or athletic performance, I have the tools, knowledge and experience to get the best possible results. I do this as I care about my clients. I dedicate everything I have to ensure my client achieves their goal. I leave no stone unturned.


I believe fitness and training doesn't mean hours on the treadmill or doing the same monotonous workouts. I will show you how working towards your goal can be challenging yet fun! 






Ben Phillips

TA1 Performance Coaching

Contact me

Ben Phillips

TA1 Performance Coaching



Taunton Vale Sports Club

Gypsy Lane





Ex cricket              professional            Personal trainer      ECB Level 3            Cricket Coach


  • 20 years playing professional Cricket
  • ECB Level 3 Cricket Coach
  • NASM CES PES CPT Level 3 Personal Training Qualified
  • UKSCA and SAQ trained
  • Safeguarding
  • First aid 
  • Defibrillator trained
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